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1. Fiber intake calculator

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   Aarifa Ackbar shared this idea  ·  Sep 5, 2023

2. Calorie calculator Malaysia

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   Aarifa Ackbar shared this idea  ·  Sep 5, 2023

3. Heart rate zone calculator

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   Aarifa Ackbar shared this idea  ·  Sep 5, 2023

4. Body fat calculator

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   Aarifa Ackbar shared this idea  ·  Sep 5, 2023

5. BMI calculator Malaysia

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   Aarifa Ackbar shared this idea  ·  Sep 5, 2023

6. BMR calculator Malaysia

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   Aarifa Ackbar shared this idea  ·  Sep 5, 2023

7. Ideal weight calculator Malaysia

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   Aarifa Ackbar shared this idea  ·  Sep 5, 2023

8. Waist to hip ratio calculator cm

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   Aarifa Ackbar shared this idea  ·  Sep 5, 2023

9. Red bean soup Benefits for Period

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   Aarifa Ackbar shared this idea  ·  Sep 5, 2023

10. Red Bean Soup Recipe

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    Aarifa Ackbar shared this idea  ·  Sep 5, 2023

11. Red bean soup calories

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    Aarifa Ackbar shared this idea  ·  Sep 5, 2023

12. Heart Rate Zone Calculator

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    Aarifa Ackbar shared this idea  ·  Sep 5, 2023

13. Can I eat salad during periods?

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    Aarifa Ackbar shared this idea  ·  Sep 4, 2023

14. Is omega 3 good for fatty liver?

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    Aarifa Ackbar shared this idea  ·  Sep 4, 2023

15. Exercise for digestive system

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    Aarifa Ackbar shared this idea  ·  Sep 4, 2023

16. Ayurvedic diet to improve gut health

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    Aarifa Ackbar shared this idea  ·  Sep 4, 2023

17. Recipes to ease period cramps

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    Aarifa Ackbar shared this idea  ·  Sep 3, 2023

18. Guide: Which exercise is best for irregular periods?

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    Aarifa Ackbar shared this idea  ·  Sep 3, 2023

19. What are some nutritious breakfast recipes suitable for the menstrual phase of the menstrual cycle?

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    Aarifa Ackbar shared this idea  ·  Sep 3, 2023

20. Is it beneficial to eat salad during your period?

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    Aarifa Ackbar shared this idea  ·  Sep 3, 2023